Oct 15, 20201 minThoughts About God That Help Me CopeI coach with people who believe in a higher power and I coach with people who don't. But something we all have in common the need to have...
Oct 15, 20201 minWhen Life Feels So HardWhen life feels hard, when we are doing all that we can do, when we can't control the other people, the world, the things going on around...
Apr 28, 20205 minThe Subtle Ways We Use Each OtherHow to stop doing it and how to know if someone is doing it to you. It's at the heart of people-pleasing, feeling like "If they truly...
Apr 7, 20203 minThoughts That Keep Us From Caring For OurselvesThey are behind the guilt that we feel if we take some time to just have fun. The resentment that we didn't get to do what we wanted. ...