Dec 23, 20191 minHow Can You Use Doubts To Move Forward?Doubts can keep us stuck in our tracks. Sometimes we get that nervous feeling and that thought in our minds that whispers, "There is no...
Dec 23, 20191 minAre You Witnessing Your Own Abuse and Standing By?The way we speak to ourselves can be abusive and we often stand by and watch it happen. How can we stop allowing the self-assault?
Dec 17, 20194 minStop Beating Yourself UpWe are very aware when we are watching someone be bullied or assaulted...but are you doing it to yourself? Keep your mind a safe place.
Dec 9, 20194 minHow To Use Your Doubts To ThriveDoubts don't need to just be the things that keep us from healing. They can even be the means to getting where we want to go