How Gratitude Can Alleviate Suffering

Did you see in this blog that writing down things that they were grateful for, for just 2 minutes a day, allowed patients with MS to decrease their pain medication by half in just 6 months??!!

Gratitude cultivates an abundance mindset. An abundance mindset accelerates our progress.

Lack and scarcity provide feelings that reduce progress.

If you want to move forward, this is a great place to start!

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