How To Keep From Being Emotionally Manipulated

Emotional manipulation is just not okay.

Unless you make it okay.

No need to fear it. Or ghost them. Or even think they are toxic.

There is so much you can do to keep yourself manipulation-proof.

#emotions #love #feelings #life #anxiety #emotional #mentalhealth #depression #follow #instagram #heart #happy #instagood #passion #motivation #writer #words #sad #healing #smile #bhfyp #autoimmune #chronicillness #autoimmunedisease #invisibleillness #spoonie #diabetes #t #chronicpain #warrior #guthealth #fibromyalgia #hashimotos #diabetesawareness #lupus #type #chronicallyill #health #celiac #glutenfree #fibrowarrior #healing #lupuswarrior #raynauds #chronicbadass #osteoporosis #wellness #boneprone #strength #bhfyp #emotionalhealth #manipulation #strong