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Managing an Autoimmune Flare


There are a few components to managing an autoimmune flare. Physically we need to be very mindful about cutting down physical stress. Emotionally and mentally we need to be able to keep the stress down as well.

But HOW when you are NOT getting things done??

#autoimmune #chronicillness #autoimmunedisease #invisibleillness #spoonie #diabetes #t #chronicpain #warrior #guthealth #fibromyalgia #hashimotos #diabetesawareness #lupus #type #chronicallyill #health #celiac #glutenfree #fibrowarrior #healing #lupuswarrior #raynauds #nocolonstillrollin #chronicbadass #osteoporosis #wellness #boneprone #strength #bhfyp

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