top of page

The Blog
Search


Understanding and Overcoming Procrastination
Procrastination provides safety in the moment. We don't have to fail or make mistakes as long as we are standing still. But the price is...
Jul 23, 20201 min read


STRONGER BECAUSE A Tragedy Can Also Be A Treasure
Turning tragedy into a treasure through empowering thinking and discovery.
Feb 11, 20204 min read


Become STRONGER BECAUSE You Aren't Afraid To See Your Own Issues
Imagine a world where everyone around you is someone you love. You see the person on the right and believe with all of your heart that...
Jan 28, 20204 min read
Become STRONGER BECAUSE Of Your Urges
I did the work and it is amazing! Brooke Castillo's Urge Jar Challenge accepted and I love how it ended. Basically you reward yourself...
Jan 22, 20201 min read


Stronger Through Consistency
Use evaluation tools to measure how to improve. Consider results you didn't expect as attempts & go into the next attempt with a game plan.
Jan 2, 20201 min read
How Can You Use Doubts To Move Forward?
Doubts can keep us stuck in our tracks. Sometimes we get that nervous feeling and that thought in our minds that whispers, "There is no...
Dec 23, 20191 min read


Dare To Set Goals
You can still feel productive and set goals with autoimmune disease.
Apr 29, 20192 min read
bottom of page