Apr 23, 20195 minHow Does Someone With Autoimmunity Get Things Done?Doing things differently with autoimmune disease to be productive and still heal.
Apr 15, 20195 minThree Ways to Give Yourself Permission to RecoverGiving yourself permission to recover is instrumental in healing with autoimmune disease.
Apr 8, 20193 minAre you Still Working Hard Instead of Smart?Have you even had one of those palm-to-the-forehead moments when you realize you've been doing things the hard way? Before my diagnosis I...
Apr 2, 20194 minHow to Keep Paddling OnHow do you carry on with an autoimmune disease? Chronic illness requires some changes in mindset.