Oct 10, 20191 minIs Healing Possible?The mind can slam the door shut on new ideas. In order to progress and improve we need to start thinking in new ways. There is a way to...
Oct 7, 20193 minBut What If It WAS Possible? How to believe that it is possible to change. Autoimmune disease healing is possible.
Oct 2, 20191 minManaging an Autoimmune FlareHow to physically, mentally, and emotinoally manage an autoimmune disease flare.
Sep 30, 20196 minWhy It Isn't Really Your Autoimmune Diagnosis (or husband or kids or boss) That Is Holding You BackHow blaming someone else for how you feel gives your power away.