When to say yes and how to say no...
Some of the hardest things to know sometimes.
We often end up feeling guilty if we say no
Or resentful if we say yes.
We often think we must be angry in order to finally say no
And this keeps us pretending and lying in order to "be nice"
But is pretending and lying actually nice?
Here are some ways to know when saying yes is a GO
And how to say no.
So you can take care of you AND take care of them in the loving, kind, connected way you really want to.
Never at your own expense.