When Someone Is Talking Trash About You

You hear it around town that someone has been talking about you behind your back. We've all had that moment when we feel upset, sick, we think about it, we talk about it, we ruminate while we try to figure out what to do. Convince them they are wrong? Get angry? Get even? Tell them to stop? Or...we could choose a way that leads us to more power and growth and have the ability to hear it and let it go. No drama.