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  • Writer's pictureJenn

Free Agency

Updated: Dec 9, 2021

How do you know when it is yours to manage?

Sometimes the hardest thing to do is to realize what is actually ours to manage and what isn't.

So I have a metaphor for you to help it seem a little clearer.

When we have a really clear picture of free agency we don't spend so much time or energy being hard workers

On a job that just isn't ours.

Like how our kids or spouse are acting.

It helps us use our energy in the most effective places...with us.

It helps us realize we don't have to feel upset when someone doesn't act like we want them to.

Or life doesn't turn out how we hoped it would.

It helps us stop using others to feel better or stop feeling terrible.

It IS OUR POWER to create our own experience regardless of what is going on outside of us.


We need that stuff to make things happen!

I am hoping that after you see this video you will be able to that:

You can determine your internal climate. You want to feel peaceful? Yours.

You want to feel calm? Yours.

You want them to feel calm? Not yours.

But you can still feel calm when they don't.

How amazing would it be to be able to go through life setting your own internal climate control?

Just hit reply and let's talk about how to make that happen.

If there is a person or situation creating problems for you that feel out of your control, you can schedule a free visit with a coach by replying to this email or going to I can help you sort out the details and help you get to how you want to feel instead.

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