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  • Writer's pictureJenn

Ending Negative Social Contracts

Social contracts are interactions of behaviors that keep each other going, but often we aren't even aware that we are in one.

They are unspoken and often subtle.

When I work with a client who is engaged in a negative social contract the first question I ask is, "How are you supporting and upholding that behavior?"

We may spend a lot of time trying to stop the other person from doing something without seeing how we are contributing to the cycle.

If you want to hop off that merry-go-round, here's how to end that contract.


#marriage #social #strongerbecause I don't uphold negative social contracts

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