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Teach your kids how the brain works and why they are feeling upset.
Teach your children how to process feelings without resisting, reacting, or distracting from them.
Teach your kids how to focus their thoughts on things that help them feel differently.
Teach kids how the brain is constantly looking for ways to be good enough and how to manage the brain toward self-love
Teach your kids "emotional adulthood".
Visual prompts to help your kids understand. Click to download.
Click to download
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