Sep 10, 20191 minWhat Can You Do Instead Of Hiding From Painful Emotions?We usually resist, distract from, or react to uncomfortable emotions, but that causes suffering. What else can you do with them?
Sep 9, 20194 minWhat If I Just Want To Hide From Pain?Why hiding from uncomfortable emotions causes suffering and holds you back from healing from autoimmune disease
Sep 3, 20191 minFind What YOU LoveFind out what you love to do. Sometimes we get so busy with helping others do what they love, we forget to do what we love.