How to create peace, safety, and hope in your soul AND take productive action when your child or someone you love feels lost.

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Learn how to process shame in a way that empowers and connects you with yourself and the ones you love.

Everything in life is easier when it comes from love.

Learn how to love and connect with yourself and others when it feels hard or you don't know how.

Together we'll explore what it means to provide self-care that lasts. (No, it's not just a massage, manicure, and girls' night.) That way, you can fill your cup without feeling guilty for saying "no" to someone else. Get ready for four easy ways to start prioritizing yourself without guilt. 

Parenting is so hard!  

But what if it can feel easier?

Eliminate the overwhelm and unrealistic expectations so you can show up as your most powerful and authentic self.  

Be the Mom you were always meant to be.

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9:30-9:45 Welcome

9:45-10:30 Setting loving boundaries with Megan

10:30-11:15 Beating the Shame/Blame Cycle

11:15-12:00 Parenting with Perspective

12:00-12:45 Lunch break/Q&A

12:45-1:30 How to Stop Worrying about Your Child (and still care like crazy)

1:30-2:15 Self-care without Guilt

2:15-2:30 Wrap-up