Sep 10, 20191 minWhat Can You Do Instead Of Hiding From Painful Emotions?We usually resist, distract from, or react to uncomfortable emotions, but that causes suffering. What else can you do with them?
Jun 10, 20191 minDon't Let Comparison Take Your JoyIt's easy to focus on how things used to be, or what others can do that you can't. Don't let comparison steal your joy.