Video: How To Let Go Of A Grudge

We all have them.
 Let's just get that out there right now.
 But what if you don't want it anymore? You may feel like it keeps you from moving forward or keeps you from experiencing the range of freedom and happiness you know is just beyond that grudge.
 Maybe you even find guilt and self-loathing popping up everytime you remember you are holding onto resentment.
 You don't need that.
 I'm keeping it real for you here and letting you know HOW I let two grudges go because I'm aiming for a grudge-free existence. Because that's not who I am and who I want to be.
 Because I just FEEL better free of those things.
 #freedom #grudges #lifecoaching #lifecoach #autoimmunedisease #emotionalfreedom #healing #motivation #inspiration