With LDS Values
Let go of grudges and resentment for peaceful feelings toward your forever people
Jenn Andersen Certified Life Coach Stronger Because Coaching
marriage counseling, lds marriage, divorce, help for marriage, lds counselor
You've TRIED everything you can think of....but nothing seems to work.
You are worried how this is affecting your kids.
You're starting to think that the only way to feel better is to leave the marriage physically or emotionally
There is another option.
But first, stop blaming yourself, beating yourself up, and trying to control things that you really can't control. That's exhausting.
The version of you that shows up in your relationship fighting and distancing during stress is adaptive. It is a result of unconscious patterns modeled to you by others and coping mechanisms developed many years ago.
You can change the way you show up (even if he doesn't change) by changing your adaptive way of thinking ON PURPOSE using the science, the Spirit, and simple strategy I teach. And then you get to give your kids a new model to create their patterns.
You can change your life...
And impact generations to come.
Christian Wives Say...
Coaching impacted my life...
"Coaching impacted my life by giving me concrete ways to take action to change my mental state at a time when I was stuck in heavy negative rumination."
I felt so free...
"After learning that my thoughts were the main cause of my depression and my terrible view on life itself, I felt so free. I was able to be happy even if someone wronged me or tried to hurt me. I was able to get over my regrets and accept me for being me. I was able to make difficult choices, and accept the consequences that came with it. I have only good things to say about Jenn, and would recommend her to anyone and everyone.
It will help...
It's amazing to me that as a whole, all of us tend to have a blind spot when it comes to the concept of thoughts leading to feelings leading to actions and results. It just seems to make sense that other people "make" us feel as we do. I can't think of anyone
who wouldn't benefit from coaching. It will help.