help through the hard Workshop replay
Did you miss the lds women's summit for strength through the struggles of parenting, relationships, and marriage?
Addressing:
fears about children
self-care
judgement
boundaries
shame and blame
your presenters
Truth. Focus. Compassion.
We are passionate about helping LDS women use their agency to decrease suffering and increase the peace in their lives and in their families.
Jenn Andersen: Emotional Strength for Better Relationships Coach
How to Stop Worrying about your Child
How to create peace, safety, and hope in your soul AND take productive action when your child or someone you love feels lost.
Email: jenn@strongerbecause.com
Phone: 208 220 1436
Kari Holliday: Negative Emotion Release Coach
The Truth About Shame
Learn how to process shame in a way that empowers and connects you with yourself and the ones you love.
Phone: 801 390 5907
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Megan Whitesides: Parenting and Relationship Coach
Loving is the Fun Part
Everything in life is easier when it comes from love.
Learn how to love and connect with yourself and others when it feels hard or you don't know how.
Email: meganwhitesidescoaching@gmail.com
Phone: 435 760 2590
meganwhitesides.com
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Corey Pickett: LDS Weight Loss Coach
How to Prioritize Yourself without Guilt
Together we'll explore what it means to provide self-care that lasts. (No, it's not just a massage, manicure, and girls' night.) That way, you can fill your cup without feeling guilty for saying "no" to someone else. Get ready for four easy ways to start prioritizing yourself without guilt.
Podcast: Weight loss for LDS Moms
The Ultimate Guide to Kicking Cravings HERE
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Christy Wilson: LDS Teens and Moms Coach
Parenting With Perspective
Parenting is so hard!
But what if it can feel easier?
Eliminate the overwhelm and unrealistic expectations so you can show up as your most powerful and authentic self.
Be the Mom you were always meant to be.
Website: christywilsoncoaching.com
Email: christywilsoncoaching@gmail.com
Phone: 801 891 8283
Schedule
9:30-9:45 Welcome
9:45-10:30 Setting loving boundaries with Megan
10:30-11:15 Beating the Shame/Blame Cycle
11:15-12:00 Parenting with Perspective
12:00-12:45 Lunch break/Q&A
12:45-1:30 How to Stop Worrying about Your Child (and still care like crazy)
1:30-2:15 Self-care without Guilt
2:15-2:30 Wrap-up